Smoothies & Shakes provide fibre, vitamins and minerals, enzymes and anti-oxidants. They are ideal for boosting energy levels, diet control, improving our mood and achieving a more balanced diet. Depending on the ingredients you choose, they can have purifying properties for our body and help us eliminate toxins. In this ebook, you will find my favorite recipes, simple ingredients, nourishing & tasty, and a special selection of Detox juices, smoothies and salads, you've been asking for. 
I hope you enjoy it! 

Archive Size: 17MB
Total Pages: 53