Tired of crowded gyms and limited hours? With this ebook, you will have access to short and intense workouts that can be done anywhere and anytime. Transform your body and reach your goals quickly and efficiently.

What is the level of experience of your readers? 
(beginners, intermediate or advanced)

What are the main objectives of your readers? 
(Lose weight, gain muscle mass, improve muscle definition, etc.)

What are the differences of your ebook compared to other training programs? (unique approach, focus on certain area of the body, etc.)