Inside this guided 30-day experience, you’ll follow a series of short, achievable challenges that strengthen your focus, reduce overwhelm, and transform your space without burnout. Each day blends cleaning exercises, organization prompts, mindset shifts, and sensory-friendly activities that work with the ADHD brain — not against it.

Cleaning System That Works WITH Your ADHD Brain is a transformative, step-by-step digital guide created to help ADHD adults break free from the cycle of chaos, frustration, and burnout. Based on executive functioning research, behavioral psychology, and real ADHD-friendly strategies, this book teaches you how to create order using tools that feel natural, motivating, and attainable.