ANDEAN WAY - Advanced Training in Healing

Author: Rama Ignacio Bastos
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Anxiety, back to the root
Anxiety you like a shadow, filling your mind with worries and plans that never seem to materialise? Anxiety, keeps us in a constant state of alert. โฃ
โœจ you will learn: โฃ
๐Ÿ” ๐—œ๐—ฑ๐—ฒ๐—ป๐˜๐—ถ๐—ณ๐˜† ๐—ฝ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐—ป๐˜€ that feed anxietyโฃ
๐ŸŒ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐—ฃ๐—ฎ๐—ฐ๐—ต๐—ฎ๐—บ๐—ฎ๐—บ๐—ฎ, trusting in the natural flow of life
๐Ÿ’–๐—˜๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ฒ ๐—ถ๐—บ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป, freeing yourself from guilt and self-demandsโฃ
๐ŸŒธ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ป๐˜ with the Munay Sonqo (the command of the heart)โฃ
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