00 : 00 : 00
Start your mindfulness journey, today! Don't miss the opportunity!

7 - Days Mindfulness Challenge

Welcome to the 7-Day Mindfulness Challenge!

Mindfulness is the practice of being present in the moment and paying attention to our thoughts and feelings without judgment. It has been shown to improve mental and physical well-being, as well as reduce stress and anxiety.

The goal of this challenge is to help you incorporate mindfulness into your daily routine. Each day, we will provide you with a mindfulness exercise to practice. These exercises are designed to be simple and easy to do and can be done at any time of the day.

Kassia
Kassia

"I tried it, and IT WORKS. Such a vibe from Sofia. I really appreciated what it means to be present. 100% recommended"

Beth
Beth

"One of the best challenges! Love it! Mindfulness is the key to being happier. Simple activities and easy to follow. Great job Sofi! "

7-days Mindfulness Challenge

Author: Sofia Kakkava Consulting
$21.00
(+ applicable taxes. Click here for more information)

Do you have a discount coupon?

Hack Your Mindset - Life Coaching Course
The #1 Mindset Course, based on scientific proven tools and theories will help you transform your way of thinking and take action to achieve your wildest desires.

Order details

  • 7-days Mindfulness Challenge

    $21.00

Total of $0.00
Need any help? Contact

By clicking 'Buy Now' I declare that I (i) understand that Hotmart is processing this order on behalf of Sofia Kakkava Consulting and has no responsibility for the content and/or control over it; (ii) agree to Hotmart’s Terms of Use , Privacy Policy and other company policies and (iii) am of legal age or authorized and accompanied by a legal guardian. Learn more about your purchase here .

PrivacyYour information is 100% secure
Safe purchaseSecure and authenticated environment
Approved content100% reviewed and approved