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The Benefits You’ll Notice Quickly!

  1. ✅ Fall asleep faster — no pills, no gadgets, just natural methods.
  2. 🌞 Wake up energised — feel refreshed, not groggy.
  3. 🌿 Reset your nervous system — calm your body and mind for deep rest.
  4. 🔑 Proven tools — designed for people who’ve already “tried everything.”
Nicole - Toronto
Nicole - Toronto

"“EMDR and somatic work helped me finally feel safe enough to sleep deeply.”"

You will Get the Complete Sleep Package

  • The Sleep Recovery Guide: your step-by-step system to identify and reset the real disruptors of your sleep.
  • Day 8 Bonus — The Sleep Emergency Toolkit: a set of quick interventions for those nights when sleep feels impossible.
  • Quick rescue tools to calm body and mind in the middle of the night — no apps, no screens.
  • Breathing & body resets that lower alertness and restore a sense of safety.
  • Thought reboot techniques that break the cycle of racing thoughts and night-time anxiety.
  • Sensory resets & mini rituals using temperature, sound, and small calming routines to invite rest.
  • Confidence builders that help you regain calm and a sense of control on hard nights.

Finding Sleep Again : Tools, Strategies and Testimonials

Author: Remakewell
$14.99
(+ applicable taxes. Click here for more information)

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CBT-I In Action : A 4‑Week Workbook for Thought & Behavior Shifts
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Get our CBT-I in Action Workbook and follow a proven 4-week step-by-step plan to rewire your thoughts, build new sleep habits, and finally break the insomnia cycle. Includes guided exercises, trackers, and daily tools.
This special offer is only available here—add it now for instant results!

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