50 TIPS TO OVERCOME LOW SELF-ESTEEM.

This ebook isn’t just a list of pretty phrases. It’s an emotional survival kit based on cognitive psychology, neuroplasticity studies, and techniques used by therapists.

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This is not another ‘love yourself’ manual filled with generic advice you’ve already tried. It’s an emer-gency protocol based on reverse psychology, neuroscience, and unconventional techniques I’ve used for years with my clients (people who went from “I’m invisible” to “I’m unstoppable”).

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Over the course of 7 days, you’ll follow a practical and empowering journey filled with daily exercises, mindful reflections, and symbolic rituals to help you identify, challenge, and replace the self-critical thoughts that hold you back. Learn to recognize your strengths, embrace self-compassion, and build a more loving relationship with yourself.

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Discover the power of transformative questions. Is a practical and insightful guide designed especially for women who want to reclaim their inner strength and reconnect with their true worth. Through guided reflections, exercises, and psychology-based advice, this ebook helps you uncover limiting beliefs, heal your inner dialogue, and make choices that align with who you truly are.

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