Over the course of 5 modules I will be helping you to gain freedom from fear. I’m going to help you understand your fears and challenge you to get brave through 5 online videos and supporting worksheets. 

I’ll be giving you knowledge and psychological techniques so that you can, not just face your fears, but obliterate them and start to use your brain to get BRAVE in your actions.

During this course you will:

  • Understand your fears
  • Get out of your comfort zone
  • Blast through limiting beliefs
  • Learn to stop self sabotage
  • Make brave a habit

About your coach
I’m Katie Hilton and I’m a business psychologist and Master NLP practitioner with over 20 years experience in the field of personal development. I have a passion for helping people live authentically and create the life they desire.

Your time commitment
This course comprises of 5 modules, total video time approximately 45 minutes.
There are also worksheets and exercises to complete in your own time (these take between 20-30 minutes).
At the end of the course, there is a 7 day challenge.


"Incredibly down to earth with rich and well educated advice!"


"I really enjoyed the course. You have a good motivating tone and humour makes you want to go on and learn more."


"Love the slides and your voice! All clear and the right size chunk of info to take in, process and move forward! I wish I had you telling me this when I was at school... how life would of been different! I swear by now I’d be a personal trainer living by the sea! Still time. "

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