💊 A completely practical and illustrated resource to use in your daily practice and in your college studies.
🥼 Ideal for students and professionals in the mental health field.
1. Fundamentals of CBT
What is Cognitive Behavioral Therapy
Core Principles of CBT
The Cognitive Model
Scientific Evidence
Clinical Indications
2. Cognitive Conceptualization
Cognitive Case Conceptualization
The ABC Model
Automatic Thoughts
Intermediate Beliefs and Core Beliefs
Cognitive Schemas
3. Assessment and Treatment Planning
Clinical Assessment in CBT
Setting Therapeutic Goals
Psychoeducation
Basic Session Structure
Treatment Planning
4. Cognitive Distortions
Theoretical Background
All-or-Nothing Thinking
Catastrophizing
Mind Reading
Personalization
Overgeneralization
5. Cognitive Techniques
Identifying Automatic Thoughts
Dysfunctional Thought Record
Socratic Questioning
Cognitive Restructuring
Examining the Evidence
Decatastrophizing
6. Behavioral Techniques
Behavioral Activation
Gradual Exposure
Exposure and Response Prevention
Relaxation Training
Breathing Techniques
Activity Scheduling
7. CBT Applied to Common Disorders
CBT for Depression
CBT for Anxiety
CBT for Panic Disorder
CBT for Obsessive-Compulsive Disorder (OCD)
CBT for PTSD
CBT for Eating Disorders
8. CBT Across the Lifespan
CBT for Children
CBT for Adolescents
CBT for Adults
CBT for Older Adults
9. Contemporary Models Derived from CBT
Schema Therapy
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Cognitive Therapy (MBCT)
10. Relapse Prevention in CBT
Identifying Triggers
Relapse Prevention Plan
Patient Autonomy
Treatment Closure
11. Clinical Practice in CBT
Basic Session Script for CBT
Most Common Mistakes in CBT
Practical Tips for the Therapist
Commented Clinical Cases
📚 In our resource, you'll find organized content that will help you learn everything about Cognitive Behavioral Therapy, master clinical techniques, and apply them safely and effectively in practice. Digital material in PDF format.
💊 Over 120 pages for those who want to learn everything about CBT.
🩺 Don't miss this opportunity! The material will be sent to your email after payment is confirmed. 🙋